Is Advanced + Multivitamins, Chewables Vegetarian?
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Ingredients
Biotin 22.5 mcg, Calcium 100 mg, Chromium 50 mcg, Copper 200 mcg, Folic acid 400 mcg, Iodine 150 mcg, Iron 10 mg, Lutein 250 mcg, Lycopene 250 mcg, Magnesium 25 mg, Manganese 2 mg, Molybdenum 62.5 mcg, Phosphorus 77 mg, Selenium 27.5 mcg, Vitamin B1 1.13 mg, Vitamin B2 1.6 mg, Vitamin B3 7.5 mg, Vitamin B5 5 mg, Vitamin B6 2 mg, Vitamin B12 12.5 mcg, Vitamin C 250 mg, Vitamin D3 7.5 mcg / 300 IU, Vitamin E 134 mg AT / 200 IU, Vitamin K1 12.5 mcg, Zeaxanthin 250 mcg, Zinc 12.5 mg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.