Is Advil Cold & Sinus Liqui-Gels Low FODMAP?

Ingredients

Active ingredient: Solubilized ibuprofen equal to 200mg ibuprofen (NSAID)* (present as the free acid and potassium salt), Pseudoephedrine HCI 30 mg, Nonsteroidal anti-inflammatory drug. Inactive Ingredients: D&C yellow no. 10, FD&C red no. 40, fractionated coconut oil, gelatin, pharmaceutical ink, polyethylene glycol, potassium hydroxide, purified water, sorbitan, sorbitol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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