Is AEGEAN GREEK SALAD Dairy Free?

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOLIC ACID), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING. NATAMYCIN TO PROTECT FLAVOR), SOYBEAN OIL, [FILTERED WATER, LEMON JUICE CONCENTRATE), SODIUM BISULFATE AND SODIUM BENZOATE {PRESERVATIVES] , AND SODIUM BENZOATE (PRESERVATIVE]), SALT SPICES, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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