No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Aero Pistachio Flavour Milk Chocolate Sharing Bar 90g PMP £1.65 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Vegetable Fats (Palm, Shea, Sal, Palm Kernel), Skimmed Milk Powder, Whey Powder Product (Milk), Cocoa Mass, Cocoa Butter, Butterfat (Milk), Glucose Syrup, Emulsifier (Lecithins), Natural Flavouring, Colours (Copper Complexes of Chlorophyllins, Curcumin), Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
NuttySweetRich
Texture
CreamyLight
Commonly used for
SnackingOn The Go
Low FODMAP? Aero Pistachio Flavour Milk Chocolate Sharing Bar 90g PMP £1.65 | Spoonful