Is Aeroplane Jelly Lite Vanilla Berry Low Calorie Jelly Crystals 9g x 2 pack Low FODMAP?
Description
Vanilla-berry flavored jelly crystals produce a smooth, wobbly gel with a mild fruity aroma and subtle creamy note; typically prepared and chilled into molds or cups. Commonly used as quick desserts, party jellies, or layered trifles. Reviews often note ease of preparation, reliable set, and flavor leaning sweet or artificial.
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Description
Vanilla-berry flavored jelly crystals produce a smooth, wobbly gel with a mild fruity aroma and subtle creamy note; typically prepared and chilled into molds or cups. Commonly used as quick desserts, party jellies, or layered trifles. Reviews often note ease of preparation, reliable set, and flavor leaning sweet or artificial.
Ingredients
Gelatine (Beef Origin), Sweeteners (952, 955, 950), Acidity Regulator (297), Flavours, Colours (124, 133).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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