Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Aeroplane Jelly Lite Vanilla Berry Crystals Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Vanilla-berry flavored jelly crystals produce a smooth, wobbly gel with a mild fruity aroma and subtle creamy note; typically prepared and chilled into molds or cups. Commonly used as quick desserts, party jellies, or layered trifles. Reviews often note ease of preparation, reliable set, and flavor leaning sweet or artificial.

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Ingredients

Gelatine (Beef Origin, Sulphites), Sweeteners (952 955, 950), Acidity Regulator (297), Flavours, Colours (124, 133)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Aeroplane Jelly Lite Vanilla Berry Crystals is available at 1 retailer

Woolworths

About this product

Jam · Granule

Flavor
VanillaFruity
Texture
SoftSmooth
Commonly used for
SnackingBreakfast Item
Low FODMAP? Aeroplane Jelly Lite Vanilla Berry Crystals | Spoonful