Is Afc Chef Sampler A Gluten Free?

Ingredients

Cooked White Rice (White Rice, Water), Natural Vinegar (Sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar), Avocado, Cucumber, Tuna (Treated With Carbon Monoxide To Promote Color Retention), Steelhead (Steelhead, Colored With Astaxanthin), Cooked Shrimp (Shrimp, Salt), Tilapia, Yellowtail (Treated With Carbon Monoxide To Promote Color Retention), Salt, Freshwater Eel (Eel, Soy Sauce (Water, Soybeans, Wheat, Salt), Sweet Sake (Rice Wine), Sugar), Imitation Crab Pollock, Water, Starch Corn Starch, Tapioca Starch, Potato Starch, Sugar, Sorbitol, Salad Oil (Soy Bean Oil), Crab Extract, Crab Flavor, Color (Natural Color-e160), Pickled Ginger Ginger, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate ), Green Horseradish Horesradish, Mustard, Corn Flour, Capsicum, Fd&c Yellow No, 5, Blue No, 1, Seaweed, Wasabi Sauce Corn Oil, Distilled Vinegar, High Fructose Corn Syrup, Dehydrated Egg Powder, Mustard Flavor, Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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