Is AFC Happy Heart Platter Vegetarian?

Ingredients

Sushi White Rice: Water, Rice, Sushi Seasoning (sugar, Water, Grain Vinegar, Salt, Rice Vinegar, Citric Acid, Brown Sugar)], Avocado, Cucumber, Imitation Crab (surimi: Pollock, Sugar, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate], Water, Modified Tapioca Starch, Sugar, Sweet Cooking Rice Wine: Rice Wine, Glutinous Starch Syrup, Water, Ethyl Alcohol, Salt. Disodium Succinate, Disodium Guanylate & Disodium Inosinate], Contains Less Than 2% Of Salt, Sorbitol, Tapioca Starch, Potato Starch, Soybean Oil. Artificial Crab Flavor, Crab Extract Powder, Glycine, Dextrin, Disodium Succinate, Hydrolyzed Soy Protein, Dl-alanine, Disodium Inosinate & Disodium Quanylate, Concentrated Crab Extract, Crab Flavor, Xanthan Gum, Titanium Dioxide [color], Cochineal Extract, Paprika Extract), Crispy Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Seasoned Fish Roe" (capelin Roe, Sugar, Sorbitol, Salt, Seasoning [sugar, Water, Rice, Alcohol, Salt, Citric Acid, Vinegar, Phosphoric Acid], Soy Sauce [water, Soybean, Wheat, Salt], Annatto [color], Yellow 6, Red 40), Tempura Shrimp (shrimp, 80y, Wheat), Spicy Sauce (mayonnaise [soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic & Onion], Sriracha [chili, Vinegar, Garlic Powder, Sugar, Salt, Spice, Potassium Sorbate & Sodium Bisulfite As Preservatives, Xanthan Gum], Hot Chili Flavored Oil [rice Bran Oil, Sesame Oil, Spice Extracto), Sushi Sauce (sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Water, Corn Syrup, Sweet Cooking Rice Wine (water, Dextrose, Rice, Fermented Koji Rice, Corn Syrup, Salt), Modified Corn Starch, Caramel Color, Salt, Xanthan Gum), Tempura Crispies (wheat), Carrot, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate [preservative]), Wasabi, Seaweed, Sesame Seeds. Contains Egg, Fish, Crustacean Shellfish, Soy, Wheat, Shrimp .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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