Is AFFY TAPPLE, LLC, GOURMET TRIPLE CHOCOLATE CARAMEL APPLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
dark chocolate chips
diglycerides with citric acid
nonfat milk powder
whole milk
milk chocolate chips
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLE, CARAMEL (CORN SYRUP, MILK, SUGAR, DIPOTASSIUM PHOSPHATE, CARRAGEENAAN, VITAMIN D-3, BUTTER, SALT, PALM OIL WITH SOY LECITHIN, PALM OIL, BUTTER VANILLA FLAVOR, MONO AND DIGLYCERIDES WITH CITRIC ACID), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLIN), WHITE CONFECTIONERS CHIPS (SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), ARTIFICIAL FLAVOR)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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