Is After eight Dairy Free?


Ingredients
Dar!c Chocolates With Peppermint Flavoured Fondant Cream Centre Tngredients: Sugar, Cocoa Mass, Glucose Syru Palmlsheafll!ipejmango Kernel/kokum Milli Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Peppermint Oil, Citric Acid, Stabiliser (Invertase), Allergy Advice! For Allergens See In Bold, May Contain Peanuts, Treo Nuts And Mill Proteim
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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