Is After eight Gluten Free?

Ingredients

Dar!c Chocolates With Peppermint Flavoured Fondant Cream Centre Tngredients: Sugar, Cocoa Mass, Glucose Syru Palmlsheafll!ipejmango Kernel/kokum Milli Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Peppermint Oil, Citric Acid, Stabiliser (Invertase), Allergy Advice! For Allergens See In Bold, May Contain Peanuts, Treo Nuts And Mill Proteim

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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