Is AFTER SUN SOOTHER (ALOE & COCONUT) – 177ML Low FODMAP?
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Ingredients
Aqua (Water, Eau), Cocos Nucifera (Coconut), Oil, Glycerin, Aloe Barbadensis Leaf Juice, Stearic Acid, Aloe Barbadensis Leaf Extract, Honey, Symphytum Ocinale Leaf Extract, Tilia Cordata Flower Extract, Citrus Limon (Lemon), Peel Extract, Pollen Extract, Bisabolol, Kaolin, Citric Acid, Sodium Chloride, Xanthan Gum, Sucrose Distearate, Sucrose Stearate, Glucose, Sodium Borate, Lecithin, Maltodextrin, Lactoperoxidase, Glucose Oxidase, Potassium Iodide, Potassium Thiocyanate, Potassium Sorbate, Sodium Benzoate, Fragrance, Phenoxyethanol, Limonene, Linalool, Citronellol, Hexyl Cinnamal, Citral, Geraniol, Alpha-isomethyl Ionone, Coumarin, Eugenol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.