Is Afters Ice Cream Cookie Monster Handcrafted Ice Cream, Cookie Monster Low FODMAP?

Ingredients

ICE CREAM (CREAM, MILK, SUCROSE, CONDENSED MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN, STANDARDIZED WITH SUGAR), CHOCOLATE CHIP COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR], BROWN SUGAR, SALTED BUTTER [CREAM (MILK), SALT], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN (AN EMULSIFIER}, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE {A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CARONTENE (COLOR), VITAMIN A PALMITATE ADDED], SUGAR, ARTIFICIAL VANILLA FLAVOR, EGGS, BAKING SODA [SODIUM BICARBONATE {LEAVENING AGENT}], BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT), OREO COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CHOCOLATE FUDGE TOPPING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], SUGAR, CONTAINS LESS THAN 2% OR LESS OF SALT), NATURAL VANILLA FLAVOR (VANILLA EXTRACT AND OTHER NATURAL EXTRACTS, WATER, SUGAR SYRUP, ETHYL ALCOHOL AND NATURAL FLAVORO), COLOR BLUE (WATER, FD&C BLUE #1, CITRIC [ACID AN NIDIFIER], SODIUM BENZOATE [A PRESERVATIVE]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen