Is AGED BALSAMIC VINAIGRETTE Low FODMAP?

Ingredients

WATER, SOYBEAN OIL, BALSAMIC VINEGAR (CONTAINS SULFITES), CIDER VINEGAR, SPICES, EXTRA VIRGIN OLIVE OIL, SALT, CONTAINS LESS THAN 2% GARLIC*, ONION*, NATURAL FLAVOR, RED AND GREEN BELL PEPPER*, SUN-DRIED TOMATO, DIJON MUSTARD (WATER MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, AND SPICES), CITRIC ACID, XANTHAN GUM, OLEORESIN PAPRIKA (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products