Is AGED CHEDDAR CHEESE SAUCE, AGED CHEDDAR CHEESE Dairy Free?

Ingredients

SKIM MILK, WATER, WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), MODIFIED CORN STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MALTODEXTRIN, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, DISTILLED VINEGAR, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SODIUM CITRATE, SODIUM CASEINATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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