Is AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS, AGED WHITE CHEDDAR Vegan?

Ingredients

Chickpea Puffs (Chickpea Flour, Chickpea Protein, Lentil Flour, Salt), Expeller Pressed Sunflower Oil, White Cheddar Seasoning (Cheddar Cheeses (Pasteurized Milk, Cultures, Salt Enzymes, Whey, Salt, Nonfat Milk, Cultures, Salt Enzymes), Whey, Salt, Nonfat Milk, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavor, Lactic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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