Is AGED WHITE CHEDDAR BAKED CHICKPEA PUFFS, AGED WHITE CHEDDAR Vegetarian?

Ingredients

Chickpea Puffs (Chickpea Flour, Chickpea Protein, Lentil Flour, Salt), Expeller Pressed Sunflower Oil, White Cheddar Seasoning (Cheddar Cheeses (Pasteurized Milk, Cultures, Salt Enzymes, Whey, Salt, Nonfat Milk, Cultures, Salt Enzymes), Whey, Salt, Nonfat Milk, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural Flavor, Lactic Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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