Is Agogo Mushroom Risotto 70g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Instant rice (60%),dried parmesan (pasteurised milk, salt, starter culture, enzyme (non animal rennet), dried mushroom (7%), rice flour, vegetable stock powder (salt, maize, maltodextrin, natural vegetable flavour, yeast extract, dried vegetables, (onion, spinach, celery, cabbage), sunflower oil, olive oil, cane sugar, caramelised sugar syrup, parsley), dried spring onion, nutritional yeast, garlic powder, salt and potato starch.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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