Is Ahara Rasa Lemon Garlic Organic Ghee 10oz, 100% Pure Grass Fed. Lactose & Casein Free USDA & Kosher Certified. No Salt, No GMOs. Made in USA Vegetarian?

Ingredients

Certified Organic Lactic-cultured Unsalted Butter (Milk, Cream, Lactic Cultures), Organic Garlic, Organic Whole Lemon Powder, Suitable For Most Lactose And Casein Intolerance

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ahara Rasa Lemon Garlic Organic Ghee 10oz, 100% Pure Grass Fed. Lactose & Casein Free USDA & Kosher Certified. No Salt, No GMOs. Made in USA is available at 1 retailer

About this product

Butter · Spreadable