Is Ahold Mint Ice Cream With Chocolate Chips Between Chocolate Wafers Sandwiches, Mint Ice Cream With Chocolate Chips Dairy Free?

Ingredients

ICE CREAM (MILKFAT AND NONFAT MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR], WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF PEPPERMINT EXTRACT, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, YELLOW 5, BLUE 1), WAFER (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, FOOD STARCH-MODIFIED, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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