Is AHOLD, NATURE'S PROMISE, ORGANIC BALSAMIC VINEGAR Low FODMAP?
Description
This balsamic delivers balanced sweet-tart flavor with a smooth, moderately syrupy texture suitable for everyday use. Reviewers note consistent quality and milder complexity than aged varieties, praising value and versatility; common uses include salad dressings, marinades, glazes, reductions, and drizzling over roasted vegetables, cheeses, or fresh fruit, and simple sauces.
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Why it's a maybe for low FODMAP
- organic concentrated grape must
organic concentrated grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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Description
This balsamic delivers balanced sweet-tart flavor with a smooth, moderately syrupy texture suitable for everyday use. Reviewers note consistent quality and milder complexity than aged varieties, praising value and versatility; common uses include salad dressings, marinades, glazes, reductions, and drizzling over roasted vegetables, cheeses, or fresh fruit, and simple sauces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Condiment · Bottle