Is Ahold Rice Cakes Plain Lightly Salted Vegan?
Description
Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.
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Description
Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.
Ingredients
Whole Grain Brown Rice. Manufactured In A Plant That Processes Soy And Milk Products, And May Contain These Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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