Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ahold Rice Cakes Plain Lightly Salted Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.

Ingredients

Whole Grain Brown Rice. Manufactured In A Plant That Processes Soy And Milk Products, And May Contain These Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Ahold Rice Cakes Plain Lightly Salted | Spoonful