Is Ahold Rice Cakes Plain Lightly Salted Dairy Free?

Description
Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.

Description
Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.
Ingredients
Whole Grain Brown Rice. Manufactured In A Plant That Processes Soy And Milk Products, And May Contain These Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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