Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ahold Rice Cakes Plain Lightly Salted Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.

Ingredients

Whole Grain Brown Rice. Manufactured In A Plant That Processes Soy And Milk Products, And May Contain These Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Ahold Rice Cakes Plain Lightly Salted | Spoonful