Is Ahold Rice Cakes Plain Lightly Salted Low FODMAP?
Description
Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.
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Description
Light, crisp rounds offer a mild salty flavor and airy crunch. Users eat them plain or topped with spreads, cheeses, nut butters, or hummus, and use them as convenient snacks or a base for appetizers. Reviewers note consistent texture and subtle saltiness, praising versatility while some find the taste understated.
Ingredients
Whole Grain Brown Rice. Manufactured In A Plant That Processes Soy And Milk Products, And May Contain These Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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