Is Ahold Scallop Scampi Rich and Buttery With Garlic and Lemon, Garlic and Lemon Vegetarian?

Ingredients

SCALLOPS, SCAMPI BUTTER (BUTTER (CREAM, SALT], GARLIC [GARLIC, WATER, CITRIC ACID], SCAMPI SEASONING [MALTODEXTRIN, SALT, GARLIC POWDER, WHITE WINE POWDER (WHITE WINE CONCENTRATE, MALTODEXTRIN SPICES, BUTTER (CREAM, SALT), YEAST EXTRACT, ONION POWDER, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE), NONFAT MILK, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, PARSLEY, LEMON OIL, AND LESS THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID], PARSLEY, LEMON JUICE CONCENTRATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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