Is Ahold Tropical Treat Fruit & Nut Trail Mix, Tropical Treat GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- dried pineapple chunks
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DRIED PAPAYA CHUNKS (PAPAYAS, SUGAR, SULFUR DIOXIDE (AS A PRESERVATIVE, COLOR (FD&C YELLOW 6)), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVORING) DRIED PINEAPPLE CHUNKS (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (AS A PRESERVATIVE]), RAISINS (RAISINS, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE (AS A PRESERVATIVE]), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT, SWEET COCONUT FLAKES (COCONUT, SUGAR, DEXTROSE, SALT).
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