Is AIDELLS, CHICKEN MEATBALLS, SPICY MANGO & JALAPENO, SPICY MANGO & JALAPENO Low FODMAP?

Ingredients

Chicken, Dried Mango (Mango, Cane Sugar), Vinegar, Contains 2% Or Less Of The Following: Fruit Juice Concentrate (Apple, Pineapple, Pear And Peach), Cane Sugar, Cilantro, Jalapeno Pepper, Onions, Salt, Dehydrated Jalapeno, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Browned In Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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