Is Ainsley Classic Broccoli & Stilton Cup Soup 72g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese
cheese powder
milk
whey powder
e471
natural flavourings

cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Potato Starch, Whey Powder (Milk), Vegetables (6.8% Broccoli, Celeriac Powder (Celery)), Natural Flavourings (Milk), Palm Oil, Spices (Onion, 0.8% Garlic, 0.2% Pepper), Potato, Cheese Powder (1.5% Stilton, Mozzarella, Cheese, (Milk)), Salt, Rapeseed Oil, Emulsifier (E471), Wheat Flour

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.