No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ainsley Harriott Lemon Parsley & Mint Cous Cous GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Couscous (Wheat), Glucose Syrup, Salt, Rapeseed Oil, Herbs (0,6% Spearmint, 0,4% Parsley), Natural Flavourings, Lemon (0,4% Lemon Peel, 0,6% Lemon Juice Powder (Lemon Juice Concentrate, Maltodextrin)), Vegetables (Onion, Celeriac Powder (Celery)), Spices (0,3% Garlic, 0,1% Turmeric, Pepper), Acid (E330), Sugar, Maltodextrin, Milk Protein

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ainsley Harriott Lemon Parsley & Mint Cous Cous is available at 1 retailer

Asda

About this product

Grain · Granule, Dried

Flavor
CitrusGarlickyHerbaceousSavory
Texture
FluffySoft
Commonly used for
Side DishSaladMeal Prep
GERD Friendly? Ainsley Harriott Lemon Parsley & Mint Cous Cous | Spoonful