Is Air Fry Mac & Cheese Bombs 6 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese powder
parmesan cheese
cheese sa uce
mac & cheese mixture
milk

cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Mac & Cheese Mixture (46%) (Cheese Sa uce (41%) (Milk, Parmesan Cheese (Milk), Hi Melt C heese (Milk), Cheese Powder (Milk), Mozzarella Che ese (Milk), Butter (Milk), Wheat Flour, Dijon Must ard, Spices, Thickener (461), Salt, Paprika Oleore

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