Is Udi's Gluten Free Mac and Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese
  • monterey jack cheese
  • cheese culture
  • cheese cultures
  • cheddar cheese
  • heavy cream
  • milk
  • whole milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Product Image

Description

Comforting, cheesy flavor with a mildly savory profile; sauce is often described as creamy and smooth, though some reviewers note occasional graininess or clumping. Commonly used as a quick weeknight main or side, for kids’ lunches, or reheated for single servings. Reviewers praise convenience but note variable texture and consistency.

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Ingredients

Gluten Free Elbow Noodles (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Salt, Xanthan Gum), Whole Milk (Milk, Vitamin D3), Heavy Cream, Butter, Water, Cheddar Cheese (Milk ,Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Culture, Salt Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt Enzymes), Corn Starch, Potato Flour, Annatto (Color), Sea Salt, Spices, Xanthan Gum.

Check Udi's Gluten Free Mac and Cheese against your own diets in the app.

Where to buy

Udi's Gluten Free Mac and Cheese is available at 10 retailers

Giant EagleH-E-BHy-VeeKrogerMariano'sRalphsShopRiteTargetThe Fresh GrocerUnited Supermarkets

About this product

Pasta · Frozen

Flavor
SavoryRichSaltyButtery
Texture
CreamySmooth
Commonly used for
Meal PrepSide Dish