Is Air Fryer Gnocchi Cheese flavour Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potato starch
- rehydrated potato puree
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
REHYDRATED POTATO PUREE (87%) (Water, Potato Flakes, Potato Starch), RICOTTA CHEESE (7%) (Whey (Milk), Milk, Acidity Regulator: Lactic Acid; Salt), Sunflower Oil, Salt, Flavouring (contains Milk), Acidity Regulator: Lactic Acid; Preservative: Sorbic Acid; Rice Flour
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Pasta · Bag, Packet, Pouch, Whole