Is Air Heads, Rainbow Berry Soft & Chewy Candy, Sweetly Sour Gluten Free?
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Ingredients
Sugar, High Fructose Corn Syrup, Corn Syrup, Corn Starch, Food Starch Modified (Corn), Wheat Starch, Modified Potato Starch, Contains Less Than 2% Of: Citric Acid, Malic Acid, Artificial Flavors, Artificial Color, Salt, Hydrogenated Soybean Oil, Blue 1, R
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.