Is Air Heads, Rainbow Berry Soft & Chewy Candy, Sweetly Sour Dairy Free?


Ingredients
Sugar, High Fructose Corn Syrup, Corn Syrup, Corn Starch, Food Starch Modified (Corn), Wheat Starch, Modified Potato Starch, Contains Less Than 2% Of: Citric Acid, Malic Acid, Artificial Flavors, Artificial Color, Salt, Hydrogenated Soybean Oil, Blue 1, R
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


