No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is AIR POPPED POTATO CHIPS, BARBECUE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATO FLAKES, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, WHEY, SUGAR, SALT, BROWN SUGAR, CORN MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, SPICE, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR AND NATURAL FLAVOR.

Check AIR POPPED POTATO CHIPS, BARBECUE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SavorySmokyGarlicky
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? AIR POPPED POTATO CHIPS, BARBECUE | Spoonful