Is Airborne® Very Berry Immune Support Supplement Original Effervescent Tablets 10 ct Box Low FODMAP?


Ingredients
Proprietary Herbal Blend: Maltodextrin, Lonicera Japonica Flower, Forsythia Suspensa Fruit, Schizonepeta Tenuifolia Aerial, Ginger Zingiber Officinale [root], Vitex Trifolia Fruit, Isatis Tinctoria Root, Echinacea Purpurea Aerial. Other Ingredients: Sorbitol, Citric Acid, Artificial Flavor, Silicon Dioxide, Polyethylene Glycol, Hydroxypropyl Methylcellulose, Acesulfame Potassium, Sucralose, Carmine Color. Not Intentionally Nor Inherently Included Does Not Contain Declaration Obligatory Allergens.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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