Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Airheads Fruit Taffy - Blue Raspberry Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Airheads fruit taffy blue raspberry is a tangy and playfully chewy treat that is perfect for various occasions such as fundraising, events, party favors, and office treats. It is individually wrapped, making it convenient for sharing or on-the-go snacking. This gluten-free taffy is made with a delicious raspberry flavor and is low in calories. Additionally, it is dairy, peanut, soy, fish, and wheat-free, catering to a wide range of dietary needs. While no specific information about what people say about this product is provided, its popularity for fundraising and versatility for different occasions speaks to its appeal.

Ingredients

Sugar, Corn Syrup, Maltodextrin, Dextrose, Modified Food Starch (Corn), Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of: Citric Acid, Water, Artificial Flavors, Artificial Colors, Red 40, Blue 1, Yellow 6, Yellow 5

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Airheads Fruit Taffy - Blue Raspberry | Spoonful