No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Airheads Xtremes Sweetly Sour Belts - Rainbow Berry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Airheads Xtremes Sweetly Sour Belts Rainbow Berry are chewy and sugary candy belts that come in a 2-ounce pack containing 18 individual packs. These belts offer a tart, super-fruity flavor that is sure to satisfy any sweet tooth. Perfect for fundraising events, birthday party favors, and stocking concession stands, these candy belts are a popular choice. While no specific information about what people say about the product is provided, it can be inferred that the delicious taste and chewy texture make these belts a hit among candy lovers. With their vibrant colors and intense flavor, Airheads Xtremes Sweetly Sour Belts Rainbow Berry are a must-try treat.

Ingredients

Sugar, Corn Syrup, Wheat Flour, High Fructose Corn Syrup, Corn Starch, Modified Potato Starch, Water, Malic Acid, Citric Acid, Contains Less than 2% of: Glycerine, Artificial Flavors, Potassium Citrate, Salt, Hydrogenated Soybean Oil, Artificial Color, Blue 1, Red 40, Yellow 5, Yellow 6.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Airheads Xtremes Sweetly Sour Belts - Rainbow Berry Low FODMAP? | Spoonful