Is RAINBOW, ORANGE DREAM, COTTON CANDY, VERRY BERRY, FRUIT PUNCH, BANANA SPLIT SWIRL STIX, RAINBOW, ORANGE DREAM, COTTON CANDY, VERRY BERRY, FRUIT PUNCH, BANANA SPLIT Low FODMAP?
Description
Assorted fruity sticks deliver bright, distinct fruit flavors with a light, airy cotton-candy chew and creamy swirled notes; texture ranges from fluffy to slightly sticky. Commonly eaten as a snack, used for party favors, dessert toppings, or shared among children. Reviewers note vibrant colors, intense sweetness, and occasional packaging inconsistencies.
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Why it's a maybe for low FODMAP
- orange juice concentrate
- natural flavor
- orange juice from concentrate
- banana split
orange juice concentrate
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Description
Assorted fruity sticks deliver bright, distinct fruit flavors with a light, airy cotton-candy chew and creamy swirled notes; texture ranges from fluffy to slightly sticky. Commonly eaten as a snack, used for party favors, dessert toppings, or shared among children. Reviewers note vibrant colors, intense sweetness, and occasional packaging inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BANANA SPLIT: [WATER, SUGAR, NATURAL FLAVOR (FD&C RED#40, FD&C BLUE #1), CITRIC ACID, TURMERIC (COLOR), PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM], FRUIT PUNCH: [WATER, SUGAR, NATURAL FLAVOR, CITRIC ACID, TURMERIC (COLOR), FD&C BLUE #1, PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM], RAINBOW AND VERY BERRY: [WATER, SUGAR, NATURAL FLAVOR (FD&C BLUE #1, FD&C RED #40), CITRIC ACID, PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM], ORANGE DREAM: [WATER, SUGAR, ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), NATURAL FLAVOR (FD&C YELLOW #6), CITRIC ACID, PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM], COTTON CANDY: [WATER, SUGAR, ARTIFICIAL FLAVOR, COLORS (FD&C BLUE #1, FD&C RED #40, FD&C YELLOW #6), PECTIN, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM].
Check RAINBOW, ORANGE DREAM, COTTON CANDY, VERRY BERRY, FRUIT PUNCH, BANANA SPLIT SWIRL STIX, RAINBOW, ORANGE DREAM, COTTON CANDY, VERRY BERRY, FRUIT PUNCH, BANANA SPLIT against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
RAINBOW, ORANGE DREAM, COTTON CANDY, VERRY BERRY, FRUIT PUNCH, BANANA SPLIT SWIRL STIX, RAINBOW, ORANGE DREAM, COTTON CANDY, VERRY BERRY, FRUIT PUNCH, BANANA SPLIT is available at 8 retailers
About this product
Frozen Dessert · Stick