Is Aisha's Mild Sauce Dairy Free?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, VINEGAR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SALT, CARAMEL COLOR, HYDROLYZED SOY AND WHEAT PROTEINS, SPICES, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), SODIUM BENZOATE, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, ARTIFICIAL COLOR, LESS THAN 0.1% SODIUM BENZOATE TO PROTECT FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.