Is Aissa Sweets Chocolate Walnut Baklava, Chocolate Walnut Vegetarian?
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Ingredients
FILO-DOUGH (WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH, CULTURED WHEAT FLOUR, CANOLA OIL, SALT, VITAL WHEAT GLUTEN), WALNUTS, PURE CANE SUGAR (NON-GMO), ORGANIC REFINED COCONUT OIL, WATER, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC RAW CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), COCOA POWDER, AND CITRIC ACID (NON-GMO).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Slice