Is Ajinomoto 5 Vegetable Gyoza + Spinach Pastry 30 Pieces 600g Dairy Free?

Ingredients

Vegetables 55% (Cabbage, Pea, Soy Bean (Edamame), Carrot, White Radish), Wheat Flour, Water, Bread Crumbs (Wheat Flour, Salt, Yeast), Salt, Spinach Powder 0,6%, Soy Sauce (Water, Soy Bean, Wheat, Salt), Wheat Gluten, Garlic Powder, Sesame Oil, Potato Starch, Natural Flavouring (Contains Wheat, Ginger, Powder, Black Pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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