Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature's Promise Vegetable Medely Potato, Tomato, and Spinach Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Shows savory, mildly sweet and earthy notes with mostly tender yet occasionally firm pieces; texture depends on preparation. Commonly used as a quick cooked side, tossed into pasta, rice, omelets or soups, and reheated. Reviewers cite reliable convenience, mild flavor requiring seasoning, and occasional variability in piece size and appearance.

Ingredients

CALCIUM, IRON, POTASSIUM, TRI-COLOR VEG CRISPS (POTATO FLOUR, POTATO STARCH, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER, TURMERIC), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, AND SUNFLOWER), SEA SALT. PRODUCED IN A FACILITY THAT ALSO PROCESSES MILK, WHEAT, SOY.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.