Is AJINOMOTO, COOKDO, PREMIXED SAUCE FOR BRAISED SHRIMP IN CHILI SAUCE Vegan?
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Ingredients
WATER, VINEGAR, SUGAR, TOMATO PASTE, SOYBEAN OIL, GINGER, CHILI SAUCE (RED PEPPER, RICE), APPLE PUREE, SALT, MODIFIED CORN STARCH, SHRIMP OIL (CORN OIL, SHRIMP, GINGER), MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), POTATO STARCH, WORCESTERSHIRE SAUCE (TOMATO, ONION, PRUNE, CARROT, APPLE , VINEGAR, SUGAR, SALT, HYDROLYZED SOY PROTEIN, SPICE, WATER, CARAMEL), SAKE, BROAD BEAN PASTE, CHICKEN EXTRACT, PAPRIKA, WHITE PEPPER, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.