Is AJINOMOTO, COOKDO, PREMIXED SAUCE FOR BRAISED SHRIMP IN CHILI SAUCE Dairy Free?
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Ingredients
WATER, VINEGAR, SUGAR, TOMATO PASTE, SOYBEAN OIL, GINGER, CHILI SAUCE (RED PEPPER, RICE), APPLE PUREE, SALT, MODIFIED CORN STARCH, SHRIMP OIL (CORN OIL, SHRIMP, GINGER), MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), POTATO STARCH, WORCESTERSHIRE SAUCE (TOMATO, ONION, PRUNE, CARROT, APPLE , VINEGAR, SUGAR, SALT, HYDROLYZED SOY PROTEIN, SPICE, WATER, CARAMEL), SAKE, BROAD BEAN PASTE, CHICKEN EXTRACT, PAPRIKA, WHITE PEPPER, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.