Is AJINOMOTO, COOKDO, PREMIXED SAUCE FOR BRAISED SHRIMP IN CHILI SAUCE Gluten Free?


Ingredients
WATER, VINEGAR, SUGAR, TOMATO PASTE, SOYBEAN OIL, GINGER, CHILI SAUCE (RED PEPPER, RICE), APPLE PUREE, SALT, MODIFIED CORN STARCH, SHRIMP OIL (CORN OIL, SHRIMP, GINGER), MONOSODIUM GLUTAMATE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), POTATO STARCH, WORCESTERSHIRE SAUCE (TOMATO, ONION, PRUNE, CARROT, APPLE , VINEGAR, SUGAR, SALT, HYDROLYZED SOY PROTEIN, SPICE, WATER, CARAMEL), SAKE, BROAD BEAN PASTE, CHICKEN EXTRACT, PAPRIKA, WHITE PEPPER, XANTHAN GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


