Is AJINOMOTO Oyakata Taste of Asia Pot Noodles - Korean Barbecue 93g Gluten Free?
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Ingredients
Instant Noodles 78, 9% [ Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents: Sodium Carbonates, Potassium Carbonates], Liquid Sauce 18, 2% ([ Soy Sauce (Water, Soy Beans, Wheat , Salt), Sugar, Sunflower Oil, Flavour Enhancers: E621, E635, Hydrolyzed Vegetable Protein (Hydrolyzed Protein, Salt), Sesame Oil, Flavourings (contain Milk ), Maltodextrin, Caramelised Sugar, Yeast Extract, Salt, Chilli, Fried Onion Juice Powder (Onion Juice, Maltodextrin, Sunflower Oil)], Carrot, Leek, Chilli
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.