Is AJINOMOTO Oyakata Taste of Asia Pot Noodles - Korean Barbecue 93g Vegan?
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Ingredients
Instant Noodles 78, 9% [ Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents: Sodium Carbonates, Potassium Carbonates], Liquid Sauce 18, 2% ([ Soy Sauce (Water, Soy Beans, Wheat , Salt), Sugar, Sunflower Oil, Flavour Enhancers: E621, E635, Hydrolyzed Vegetable Protein (Hydrolyzed Protein, Salt), Sesame Oil, Flavourings (contain Milk ), Maltodextrin, Caramelised Sugar, Yeast Extract, Salt, Chilli, Fried Onion Juice Powder (Onion Juice, Maltodextrin, Sunflower Oil)], Carrot, Leek, Chilli
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.