Is AJINOMOTO Oyakata Taste of Asia Pot Noodles - Korean Barbecue 93g Vegetarian?


Ingredients
Instant Noodles 78, 9% [ Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents: Sodium Carbonates, Potassium Carbonates], Liquid Sauce 18, 2% ([ Soy Sauce (Water, Soy Beans, Wheat , Salt), Sugar, Sunflower Oil, Flavour Enhancers: E621, E635, Hydrolyzed Vegetable Protein (Hydrolyzed Protein, Salt), Sesame Oil, Flavourings (contain Milk ), Maltodextrin, Caramelised Sugar, Yeast Extract, Salt, Chilli, Fried Onion Juice Powder (Onion Juice, Maltodextrin, Sunflower Oil)], Carrot, Leek, Chilli
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


