Is Ajumma Republic Korean Spicy Barbecue (bbq) Sauce - 100g Vegetarian?
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Ingredients
Soy Sauce, Wheat, Salt, Sugar, Corn Starch Syrup, Water, Ethyl Alcohol, Garlic Powder, Onion Powder, Anti-caking Agent, Sesame Oil, Sesame Seeds, Vinegar, Acidity Regulator: E330, Black Pepper, Pear Extract, Pineapple Extract, Thickener: E415, Grapefruit Seed Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.